Jaya East (map)

All Levels: Modifications are available for every level from newer students to more advanced practitioners. All will find a mindful and invigorating challenge. All are welcome.

Jaya at Church Ave (map)

All Levels: Modifications are available for every level from newer students to more advanced practitioners. All will find a mindful and invigorating challenge. All are welcome.

Jaya East (map)

Intermediate: This class is designed as a bridge between the Basic and Open levels. More challenging postures are introduced and explored, including arm balances and inversions. Detailed instruction is provided to further your practice.

"... a bridge from yourself to yourself" - Octavio Paz, Madrigal.

Jaya East (map)

Open Level: Energizing more advanced and rigorous postures are combined with coordinated breath and movement (vinyasa) designed to take you deeper into your practice. Students with at least 9 months of a steady yoga practice, who regularly attend Intermediate level classes, are encouraged to attend.